Tadalista 10 is available in tablet form, and the "10" in the name indicates that each tablet contains 10 milligrams (mg) of Tadalafil. It is a lower strength dosage, and the appropriate dosage can be determined by a healthcare professional based on individual response and tolerability.Tadalista 10 is designed to be taken orally with water, and it can be taken with or without food. It is important to follow the dosage instructions provided by your healthcare professional or the medication's packaging.